core values

  • To serve others to the best of our abilities so others can reach their full potential.
          Education and empowerment will move through committing to the following:
  • INTEGRITY - We commit to speak and act truthfully and consistently with the principles of providing valuable, honest and reliable services.
  • ACCOUNTABILITY - We hold ourselves responsible to ensure the viability and growth of the organization and the people we serve.
  • LEARNING COMMUNITY - We will acknowledge the importance of fostering an environment of reciprocal dialogue to ensure growth and to build a seamless bridge between health care professionals to strengthen the community.
  • DIVERSITY & RESPECT -  We will show mutual respect to each other within the organization and the community.


  • Inspired by a commitment to lead through excellence in training and development of aquatic services, education, and community involvement.

Feeling uncertain about the water? Don't worry! Our team understands any nervousness or apprehension you maybe experiencing.  We work with everyone and clients of all ages. Whether it's your children, yourself, Generation X, Y, BabyBoomer or Zoomer, we're prepared to help you meet your goals and improve your quality of life.  


Founder of H2O Works Canada Aquatic Fitness Specialist,
Master Aquatic Personal Trainer

B.A. [Management & Ecconomics] plus multiple certifications, years of education and experience.    An Educator & Provider for Guelph University Fitness & Rec and the City of Guelph. CALA Facilitator,

Assessor and Instructor. Presenter for CALA and canfitpro. Jaye shares her enthusiasm and continues to inspire through energetic instructional classes, workshops, aquatic personal training and aquatic rehab.  Trains in the Martial arts and  provides leadership courses to the upcoming Black Belts.  

could be you



could be you


TAMARA Colaizzi

Aquatic Fitness Specialist.

Provider and Facilitator for Lifesaving Society [LSS]; Standard First Aid, CPR & AED certifications & recertifications. Qualified under both LSS & Red Cross to teach all levels of swimming lessons. Certified CALA Instructor. Educator and Provider for the City of Guelph, City of Cambridge, Halton Hills and Fairview Centre for Community Health & Wellness in Preston. Tamara continues to expand her knowledge attending aquatic trainings, workshops and conferences, while raising her children and enjoying family time.

Our Staff

mission statement

  • Together Everyone Achieves More.


Founded in 2010, H2O Works Canada was created after 15 years of seeing a large gap in aquatic care and services for individuals to improve their health and wellness.  "For individuals looking for options, it's important when deciding, where to put your energy and beliefs.  To know and understand who you're working with and build a relationship of trust."  

During the journey, it is also the hope to build partnerships with other health care professionals, educators, and organizations to strengthen our community.  

  • Aquatic Rehab Sessions  
  • Aquatic Fitness Classes: Our certified Instructors will come to you 
  • AquaStretch Sessions
  • Private & Semi Private Swimming Lessons
  • CALA Vertical Water Training [prerequisite to certification]
  • CALA Group Aquafitness 
  • CALA Aquatic Personal Training: Under Development
  • Aquafitness Instructor Mentorship Program
  • 1st Aid & CPR safety training


The Water Exercise Programs We Offer.