Join Jaye & Tamara

pool side. 

AquaStretch:assisted

Myofascial release technique to reduce pain, restore mobility, increase exercise training effeciency, improves sport proformance and overall well being.

certifications

Looking for a career change OR adding to your current credentials?  Become a aquatic fitness instructor or achieve your 1st Aid & CPR requirements. Our Mentorship Programs can assist in success of your journey.

H2o Works Canada in Guelph

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useful

information

community involvement

water exercise programs & aquatic rehab sessions

At H2O Works Canada, a personalized plan for either yourself or your workplace can be developed to suit  your needs or your organizations'. We'll review what to expect and explain every step [or splash] all of the way.

5K Run & charity event

in Support of Fodivha Orphanage, Haiti.

Sat: May 19 At Sealy Karate on Speedvale. COME RUN, WALK, ROLL  (519) 821 - 5425

CALA & City of Hamilton.  

Sun May 6: 8 hour training - Water Fitness

For More Info: CALA 1888.751-9823

Passport to a New You

Imagine breezing into Spring with more energy, less stress, down a dress size or fitting into those dress jeans just right. Learn how easy it is to become the best version of you!

aquatic topics

Interested in why water is a phenomenal medium to get treated or cross train in? Searching for published studies & research information on diseases and/or training in the water? View photos of who we are and what we do. 

 

                   is a water based Health and Wellness Provider and Educator. This website will provide you information on our water exercise programs, aquatic rehab sessions, 1st Aid and CPR Certifications and Aquafitness Certifications. Browse our popular aquatic topics, articles, photos, and the latest and upcoming events.

Meet the team

Together we have over 28 yrs experience. We offer effective personalized services with safety as a high priority. Our qualified staff can help you get started. 

      What's New?

May 2018